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- Hatha Yoga Thursdays @ 6-7 pm ~ Dates: Feb 22, 29, Mar 7 & 14
Hatha Yoga Thursdays @ 6-7 pm ~ Dates: Feb 22, 29, Mar 7 & 14
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CA$60.00
CA$60.00
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Unwind your body and mind from a busy day. We will explore a range of poses for increasing flexibility, strength and balance. Classes open with simple breath work and close with savasana (reclined relaxation pose).
Dates: Feb 22, 29, March 7, 14 (save $12 compared to the drop-in rate)
IMPORTANT: Please review the class policies here before attending the class.
You are encouraged to bring your own props (yoga mat etc.) to class, but I will have some sanitized props available. I recommend having a blanket or towel to sit on, as most of our backs appreciate the extra support. Yoga blocks and a strap are handy (though not entirely necessary).
If you prefer, reserve your class spot by calling or texting Lacey at 250-614-3965.